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3:41 am
Mon March 30, 2015

Uphill Skiing Gains Traction In Colorado

For a more invigorating workout, nonprofit worker Chris Lane uphill skis near Aspen four times a week.
Marci Krivonen Aspen Public Radio

Originally published on Mon March 30, 2015 7:33 am

It's spring break season and families and college students are heading to Colorado's ski resorts. You've heard of downhill skiing, cross-country skiing, but a growing trend in these areas involves people skiing uphill.

It's midday in Aspen, Colo., and uphill skier Chris Lane is on a break from work at a nonprofit. He clicks into his ski bindings and begins his 1,600 vertical foot journey uphill — on skis.

He's going against downhill traffic, so he stays on the side of the ski run.

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Shots - Health News
3:40 am
Mon March 30, 2015

Sure, Use A Treadmill Desk — But You Still Need To Exercise

NPR senior Washington editor Beth Donovan walks on a treadmill desk in her office in Washington, D.C.
Meredith Rizzo/NPR

Originally published on Mon March 30, 2015 7:39 am

First off, I need to be upfront: I have a treadmill desk. I got it about two years ago, prompted by all the studies showing the dangers of sitting all day. The idea is to get people more active and walking while working. The problem is, I don't use it. In fact, I probably only used it for a few months. I still stand all day, but I'm not walking.

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Shots - Health News
3:39 am
Mon March 30, 2015

Compression Clothing: Not The Magic Bullet For Performance

Olympic gold medalist Sanya Richards-Ross pulls on compression sleeves before a 400-meter race at the World Indoor Athletics Championships in Istanbul in 2012.
Martin Meissner AP

Originally published on Mon March 30, 2015 10:46 am

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, hoping they will improve their performance and recovery.

But do they work? This is a question Abigail Stickford, a postdoctoral researcher at UT Southwestern Medical Center in Dallas, wanted to answer.

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The Two-Way
7:30 pm
Sun March 29, 2015

Michigan State, Duke Join Kentucky, Wisconsin In The Men's Final Four

Michigan State is headed back to the Final Four, where they'll meet Duke next Saturday night. Afterward, Wisconsin takes on the still-unbeaten Kentucky Wildcats.
Elsa Getty Images

Originally published on Sun March 29, 2015 7:48 pm

We've got a Final Four.

Michigan State and Duke will join Kentucky and Wisconsin in Indianapolis next Saturday night.

In Syracuse, N.Y., Michigan State and Louisville traded leads all game. As the clock wound down, the Spartans led by one point, 65-64. But they missed their chance to extend the lead when freshman Marvin Clark Jr. missed two free throws with 22 seconds to go.

But just seconds later, they fouled Louisville forward Mangok Mathiang, who made one free throw to tie the game, but couldn't hit the second.

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Author Interviews
5:55 pm
Sun March 29, 2015

Searching For Buried Treasure In China, A Writer Discovers Himself

Originally published on Mon March 30, 2015 10:18 am

Writer Huan Hsu's great-great-grandfather Liu Feng Shu was a scholar in China's Qing dynasty during the late 1800s and early 1900s. As a patron of the arts, he built up an immense porcelain collection.

During the Second Sino-Japanese War, the Japanese landed near his village on the Yangtze River. As the army approached, Liu and one of his workmen dug a giant hole in their garden, to keep the collection safe.

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